Stronger physically, as well as mentally

I am not a “normal” gym person. I was born with a physical disability- I have braces on both legs and walk with crutches. Due to my physical limitations, I have struggled with my weight. I started thinking that an exercise program would help me achieve my weight loss goals. I visited a few gyms to see what they had to offer. It didn’t take me long to see that the other gyms I visited had no intention of helping me. Then some friends told me about Dynamic Health and Fitness; I agreed to come with them just to see what it was all about. From the first day I walked into Dynamic, I felt welcome here and everyone was friendly. I talked with Joe, the Fitness Director, and explained to him what my expectations/goals were that I was looking to achieve from a gym- to become stronger and more active. He was very helpful and made me feel like even with my disability, I could achieve these goals at the gym. Joe had me start working with my trainer Jacob, who specializes in physical therapy and physical limitations. He has helped me tremendously; he pushes me at every session and has taught me that I can do things that I never thought possible before coming here. With Jacob’s guidance, I have become stronger physically, as well as mentally. I also feel better than I have in a long time. Knowing that you are all here rooting for me and helping me means the world to me. Thanks again for everything!

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